Resilience

Tough Times Never Last, Tough People Do

Tought imes never last ToughPeople Do

A great message for these times, and how exactly to keep tough-minded during the COVID-19 crisis. A Sense of Gratitude Never look at what you have lost… look at what you have left. Add up your joys and never count your sorrows. Focus on Giving instead of Getting. A Sense of Optimism Welcome tomorrow for … Read more

Turning Stress into Strength

Stress into Strength

Some years ago I was running a workshop for a national real estate business and I’d been asked to talk about managing stress effectively. The single biggest surprise for me in terms of how participants managed stress effectively was the belief that pushing themselves in strenuous activities to achieve better performances in the gym or … Read more